Inspirational
Expert In the Art of Women’s Personal Transformation and Development
Hi Ladies What’s good and new? I am so excited to be sharing all the new development and happenings with you. As You know I am Health & Lifestyle Coach. A Health & Lifestyle Coach is a wellness guide and supportive mentor. Together, we’ll work to achieve your goals in areas such mind, body and [...]
Healing from Betrayal
We have all been in a place where we have felt betrayed, by someone who we trusted, someone who we held in the highest of places, and someone who we thought would do us no harm. It’s a very dark painful place to be, when we find out the person who we thought was a [...]
Services at My Living Healthy
One one One Coaching (Health Issues, Relationships) Wellness Seminars Workshops – Nutrition, Healthy Living, Lifestyle Illnesses and Management, Empowerment Sessions (Small focus groups) Speaking: Keynote, Master of ceremonies, Inspirational and Motivating *One on One session are offered in person, by telephone, email support and via Skype. Sign up for a service today! Please fill out [...]
Choose Bliss
What if you could choose your bliss? What if I told you that you can absolutely feel amazing each day? Today I woke up to the sun shining brightly, rays hitting my window, birds chirping. We are so busy rushing through our days that sometimes we don’t even hear the birds. The birds do not [...]
Inspired 2012
“Mommy I know what I am going to name my ‘Baby Alive Doll’, I am gonna call her Jasmine.” “Oh and look mommy I made a rattle for her too.” My four year old daughter since December 2011, had discovered a new doll that she was determined to have. She told everyone in the family, [...]
What’s most important to you?
Hey Guys It’s been a while since I have posted something huh? Well I felt compelled tonight for a number of reasons. As someone who likes to write everything, staying away from “penning” my thoughts, is unheard of. As my title says what’s most important to you? I have posed the questions on the heels [...]
Love
Today was one of the most amazing days of my life yet. A series of events unfolded that has forever changed my life. I realized at the core of it was LOVE operating under cover. I have come to understand that with all the things we continue to chase, at the most basic level we [...]
Embracing what’s inside!
Hey Living Healthy peeps It’s been a while. What have you been up to? I have been so busy, doing talks, writing and coaching, have totally missed you. I hope the summer brings you a spirit of fresh ideas and as usual divine PURPOSE. The journey so far, has been interesting, scary at times but definitely [...]
Sugar Blues – Kicking the pounds
Hey guys I am gearing up to give a talk about sugar at “heart ease” nestled in a very unique setting in the heart of the Golden Triangle. Why talk about sugar? Well there are so many people addicted to sugar, yet they don’t have a clue how it affects them. Are you one of [...]
The Totality of Possibilities
It occurred to me that several persons are feeling down and out with all the chaos around us. I thought I would share this note for inspiration. Often times persons come to me at session 1 and they will tell me, Rese I can’t do this or I just can’t achieve that. I usually listen [...]
