Expert In the Art of Women’s Personal Transformation and Development
Hi Ladies What’s good and new? I am so excited to be sharing all the new development and happenings with you. As You know I am Health & Lifestyle Coach. A Health & Lifestyle Coach is a wellness guide and supportive mentor. Together, we’ll work to achieve your goals in areas such mind, body and [...]
The power of Green Juices
Are you feeling very tired, memory a bit foggy, barely getting through your day? Could something imporant be missing from your daily diet? What if I told you that you could be missing one of the most powerful foods from your diet. If you are like many others who consume very little to no green [...]
Healing from Betrayal
We have all been in a place where we have felt betrayed, by someone who we trusted, someone who we held in the highest of places, and someone who we thought would do us no harm. It’s a very dark painful place to be, when we find out the person who we thought was a [...]
Services at My Living Healthy
One one One Coaching (Health Issues, Relationships) Wellness Seminars Workshops – Nutrition, Healthy Living, Lifestyle Illnesses and Management, Empowerment Sessions (Small focus groups) Speaking: Keynote, Master of ceremonies, Inspirational and Motivating *One on One session are offered in person, by telephone, email support and via Skype. Sign up for a service today! Please fill out [...]
Is a Health Coaching Career right for you?
What is a Health Coach? A Health Coach is a wellness authority and supportive mentor who motivates individuals to cultivate positive health choices. Health Coaches educate and support clients to achieve their health goals through lifestyle and behavior adjustments. Proper health coach training programs and health coach certification ensure that Health Coaches know how to [...]
Choose Bliss
What if you could choose your bliss? What if I told you that you can absolutely feel amazing each day? Today I woke up to the sun shining brightly, rays hitting my window, birds chirping. We are so busy rushing through our days that sometimes we don’t even hear the birds. The birds do not [...]
Inspired 2012
“Mommy I know what I am going to name my ‘Baby Alive Doll’, I am gonna call her Jasmine.” “Oh and look mommy I made a rattle for her too.” My four year old daughter since December 2011, had discovered a new doll that she was determined to have. She told everyone in the family, [...]
When was the last time you had some “Me time”?
Are you feeling stressed out and exhausted? Do you feel like you never have enough energy to pull through your day? Do you feel bombarded by everyone and everything? I can relate to that feeling of just being at my wits end. Most of us spend our days doing mindless activities. Often forgetting to take [...]
The Nutrition Revolution – Are you IIN?
I belong to an extra-ordinary movement. It’s a movement that changes, impacts, and saves many lives. We call ourselves Health Coaches. What a rewarding job! A few years ago I decided I wanted to help people to transform their lives and I came across the most amazing place to help me make this happen! Institute [...]
What’s most important to you?
Hey Guys It’s been a while since I have posted something huh? Well I felt compelled tonight for a number of reasons. As someone who likes to write everything, staying away from “penning” my thoughts, is unheard of. As my title says what’s most important to you? I have posed the questions on the heels [...]
